Getting fit should be easy
Overall Fitness Training is a Brisbane-based dynamic mobile personal training experience aimed to provide specialised training programs and exercise routines, at your home.
MOBILE PERSONAL TRAINERS IN BRISBANE
The journey to a healthier you starts from your home
Personalised training programs for weight loss, strength and training
NO equipment needed
Convenient and hassle-free fitness
Real fitness results
Reviews from Brisbane
Home training works for me because I can have my kids around and still get my fitness in for the day. Overall Fitness Training has had a big impact in my life to be able to train at home, and do fitness with my girls at home.
Having my trainer coming over to my house for the workouts has bbeen great. Saves me time and is as good as going to the gym. Most importantly, they make exercising fun... not to mention that their enthusiasm is contagious!!!
Louis from Overall Fitness Training motivates and pushes me to achieve my goals. He always ensures I am consistent with my training!
Thanks to OFT's training, I quickly lost 20kg. The guys over at OFT are committed in working with me to maintain my fitness and build my strength. I highly recommend them for their personal training.
WHAT IS BMI
On your journey towards achieving optimal health and fitness, understanding your Body Mass Index (BMI) is a crucial step. Let’s get started!
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
WORKING HOURS AND CLASSES
LATEST BLOG POSTS
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21Jun
10 Tips How to Prepare Meals Fast and Easy.
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21Jun
How to Maximise Time Spent at the Gym.
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21Jun
Simple Condition for all Around Fitness.
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Get fit from home
Start your fitness journey from your doorstep. Get in touch with the team today.