Home training works for me because I can have my kids around and still get my fitness in for the day. Overall Fitness Training has had a big impact in my life to be able to train at home, and do fitness with my girls at home.

Having my trainer coming over to my house for the workouts has bbeen great. Saves me time and is as good as going to the gym. Most importantly, they make exercising fun... not to mention that their enthusiasm is contagious!!!

Louis from Overall Fitness Training motivates and pushes me to achieve my goals. He always ensures I am consistent with my training!

Thanks to OFT's training, I quickly lost 20kg. The guys over at OFT are committed in working with me to maintain my fitness and build my strength. I highly recommend them for their personal training.